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Tayla has been a coach for over 4 years and specialises in strength and resistance training, weight management, women's health, and powerlifting. She's taken clients to powerlifting competitions state-wide and has been competing herself for a little over 3 years. She's helped people navigate through their injuries, helped them reach their goals through training and nutrition, and has a bit of banter along the way. Certifications: Cert Ill and IV in Fitness Diploma of Nutrition "The Ultimate Strength Athlete" by Sebastian Oreb "Breathing and anatomy" by Dr Daniel Kirkbride "Navigating back pain and movement" by Anthony Hawke "General Physical Prep. of Plyometrics" with Angus Bradley.
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